Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese nutrients important for energy production, brain health, immunity, and bone health.
Top Op Red Skin Peanuts are full of nutrients, they contain oil, which is healthy for the body supports the skin, hair and nails, helps boost immunity, fatty acids which are good for brain development, high in fibre and help in controlling blood sugars, contains resveratrol the antioxidant present in red wine.
Pistachio, a member of the cashew family originating from central Asia and the Middle East. The kernels are often eaten whole, either fresh or roasted, used in ice creams, deserts, salads. Filled with energy, carbohydrates, fat, proteins, vitamins and minerals.
Rambutan is a tropical fruit tree of the same botanical family as litchi (or lychee) and is native to Southeast Asia, Indonesia, Sri Lanka and Malaysia.
Once peeled, the rambutan fruit with its off-white flesh, oblong golf ball size and central inedible brown pip, is to the untrained eye, quite indistinguishable from the lychi! The somewhat translucent flesh of the rambutan is deliciously sweet, juicy and simply bursting with Vitamin C. These tropical fruits are most commonly eaten fresh, after having been peeled out of their brightly colored hairy jackets and de-stoned.
Top Op Dry Dates Brown are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates have become quite popular in recent years.