Tin Packs

Rose Coco Beans are a good source of protein and are high in dietary fibre. Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.

Chick peas is a legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram, or Bengal gram, garbanzo or garbanzo bean, Egyptian pea. Its seeds are high in protein.

Bean-White Kidney bean (Cannellini Bean ) Heirloom Grown Organically-200 Seeds ! What are White Kidney Beans? White kidney beans (or cannellini beans), just like many other beans, are a member of the Phaseolus vulgaris species. They are similar to navy beans, which are commonly sold as "baked beans". White kidney beans have huge potential as a weight loss aid. It is an effective carb blocker and may help you reduce weight by shedding off excess fat while also helping to maintain lean muscle mass. Where Do White Kidney Beans Come From? White kidney beans are very popular in parts of Italy such as Tuscany, where they are used extensively for cooking. White Kidney Beans Benefits Beans are full of fibre, vitamins, and minerals. They are also a good source of vegetable protein while also being low in fat. In addition to this, it has been found that white kidney bean extracts have been effective as a weight loss aid because they are starch or carb blockers.

Rosecoco Beans are normally found in their dried form. Their deep pink colour skin is flecked with beige and brown. Rosecoco beans are also called borlotti beans, Straip Beans, Saluggia Beans, Roman Beans, and Crab Eye Beans. Rosecoco beans are an ideal ingredient for soups and curries, as well as casseroles.

Kesar is a variety of mango like the alphonsa mangoes. It is widely grown in north india. The pulp is extracted from the mangoes and got the natural sweetness. It is great by itself, or warmed and poured on ice cream. It also makes a great ice cream shake when added to vanilla ice cream. It is often used in sweets and yogurt drinks.

The tinda and plural called tinday, also called Indian round gourd or apple gourd or Indian Baby Pumpkin, is a squash-like cucurbit grown for its immature fruit.

Red Kidney Beans also knew as Rajma comes in a tinned and ready-to-eat. Good for making homemade burgers or with salads for color, texture, and extra protein. Simply heat and serve. Suitable for Vegetarians.

Ingredients: Chick Peas, Water, Salt.

Heera Boiled Rose Coco Beans Tins 400g Rose coco beans, also known as crab eye beans. Perfect for making curries, stews or adding to salads.

Crispndry vegetable oil

Heera Butter Beans high in vitamin C, vitamin A, and thiamin; they are also a good source of protein and are very low in calories and fat.

Red Kidney Beans in water with salt are naturally high in fibre and protein. It is a rich, flavourful bean and added to chilli, soup or your favourite recipe for a nutritious meal anytime. It is free from artificial colours, flavours or preservatives. It is suitable for vegetarians.

Red Kidney Beans also known as Rajma comes in a tinned and ready-to-eat. Simply heat and serve. Suitable for Vegetarians.

Chick peas in a rich Punjabi style spiced sauce. Deliciously spicy and tangy, this ready to eat recipe can be served as a main course or side dish with basmati rice, naan breads or hot puris.

Papdi Lilva in brine are perfect for curries, salads and stews. Papdi lilva Used in many recipes.

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A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.

Perfect for adding to puddings and desserts. Delicious eaten on their own or served with cream or ice cream.

A traditional food plant in Africa, this vegetable has potential to improve nutrition, boost food security, foster rural development and support sustainable landcare. Okra taste the best when stir fry.