Fresh Vegetables & Fruits

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Fresh Arbi (Taro Root)

600000000129

Taro Root (Arbi) Scientifically known as Colocasia esculenta, taro root is an edible form of corn and belongs to the family of a plant called Araceae. The corm is an underground, thick stem that is loaded with essential nutrients.

£1.79

Fresh White Potato

600000000180

The potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum. In many contexts, potato refers to the edible tuber, but it can also refer to the plant itself.

£1.09

Fresh Yellow Turmeric (Curcumins)

600000000130

Fresh turmeric is a bright orange-fleshed root-like subterranean stem (aka a rhizome) famous for its compounds that have powerful anti-inflammatory, antioxidant and antibacterial properties. A member of the ginger family, it has been used in Indian Ayurvedic and Chinese medicines for centuries to heal wounds, treat skin conditions, inflammations and infections.

£1.49

Fresh Small Onion Bunch (Bag) 500g

600000000398

Onions contain chromium, which assists in regulating blood sugar. For centuries, onions have been used to reduce inflammation and heal infections.

£4.49

Fresh Turnip Approx 500g

600000000403

Turnip greens are supercharged with vitamin A (through their concentration of carotenoids such as beta-carotene), vitamin C, vitamin E, vitamin B6, folate, copper, calcium, and dietary fiber. Use turnip greens wherever you would use beet greens, kale, cabbage or collard greens. Turnip is also known as Shaljam.

£3.49

Chickoo 1Kg

600000000189

Just like other popular tropical fruits like mangoes and bananas, chickoos are extremely sweet, fleshy and energizing fruits. Although the external brown appearance of chickoos might not be appealing at first, the taste of their internal soft, ripe, granular flesh will keep you wanting more of these fruits. Besides, they're loaded with plenty of nutrients, making them healthy to consume.

£8.00

Fresh Garlic Pack 500g

7000000000119

Garlic Is Highly Nutritious But Has Very Few Calories . It is an herb that is grown around the world. It is related to onion, leeks, and chives. Garlic is used for many conditions related to the heart and blood system. It is a part of a huge number of recipes with tremendous health benefits.

£4.49

Fresh Sweet Potato

600000000133

The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable.

£1.59

Pomegranate (EU) Each

7000000000135

Have you ever wondered, how a fruit can be a great dose of good health. Known as the fruit of paradise, pomegranate is filled with numerous edible seeds called arils, which are loaded with umpteen health benefits. The crystal fruit inside the ruby coloured outer covering along with arils are rich in antioxidants and anti-viral properties. Doctors recommend eating one pomegranate each day to improve immunity and strength of the body. One of the main properties of this powerful fruit is that it is known to increase your blood circulation and thus, is one of the proven remedies for anemia.

£1.99

Fresh Yam (Suran), Jimikand, elephant foot yam Appx.1Kg

600000000296

Suran, Jimikand, or elephant foot yam is a tuber or corm of the Amorphophallus campanulatus plant. It is cultivated across India as a cash crop and used commonly as a vegetable. It has a hard and stony look with a bulbiferous dark brown hue.

£9.99

Fresh Cassava Whole (Appx.500g)

7000000000143

Manihot esculenta, commonly called cassava, manioc, yuca, macaxeira, mandioca, aipim and Brazilian arrowroot, is a woody shrub native to South America of the spurge family, Euphorbiaceae.

£1.49

Fresh Cucumber Single

7000000000144

Cucumber, a well-known vegetable is actually a vegetable which has loads of beneficial nutrients and antioxidants that keep you hydrated and curbs your appetite. This vegetable also reduces your blood sugar and promotes weight loss. It contains a good source of water and is low in calories that aid in weight loss.

£1.19

Fresh Red Pepper (Each)

7000000000154

Capsicum, the pepper, is a genus of flowering plants in the nightshade family Solanaceae. Its species are native to the Americas, where they have been cultivated for thousands of years. Following the Columbian Exchange, it has become cultivated worldwide, and it has also become a key element in many cuisines.

£0.99

Fresh Raw Papaya Appx. 1Kg

7000000000121

The papaya, papaw, or pawpaw is the plant Carica papaya, one of the 22 accepted species in the genus Carica of the family Caricaceae. Its origin is in the tropics of the Americas, perhaps from southern Mexico and neighboring Central America.

£6.49

Fresh Tinda (Indian squash)

7000000000113

Tinda also called "Indian squash", "round melon", "Indian round gourd" or "apple gourd" or "Indian baby pumpkin", is a squash-like cucurbit grown for its immature fruit, a vegetable especially popular in South Asia.

£1.99

Fresh Tindora (Ivy gourd)

7000000000117

Coccinia grandis, the ivy gourd, also known as a scarlet gourd, tindora, and kowai fruit, is a tropical vine. It grows primarily in tropical climates and is commonly found in the southern Indian state of Kerala, where it forms a part of the local cuisine. Coccinia grandis is cooked as a vegetable.

£1.00

Pomegranate Indian Each

7000000000196

Pomegranate is a wonderful fruit. It is known for its tiny red seeds that are eaten which are also called arils. Even though it is a fruit that a lot of people are fond of, not many of them are aware of its growth in India. In our country, it is grown in about seven hundred tons production wise. The pomegranate is grown in various regions all over India. If you’re interested in knowing how, where, and when this majestic fruit is cultivated, stay tuned further.

£1.99

Fresh Red Potato

600000000295

Waxy potatoes (red-skinned and fingerling potatoes): These potatoes are great for soups and salads because they hold their shape so well during cooking.

£1.09

Fresh Green Pepper(Each)

7000000000153

Green examples of fruits of the species Capsicum annuum, called a bell pepper in America, simply a pepper in the United Kingdom and Ireland, and a capsicum in India, Australia and New Zealand

£0.49

Fresh White Cabbage Each Appx.500g

7000000000148

Cabbage or headed cabbage (comprising several cultivars of Brassica oleracea) is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. ... Cabbage heads generally range from 0.5 to 4 kilograms (1 to 9 lb), and can be green, purple or white.

£1.69

Fresh Vegetables & Fruits

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