Cottage cheese in spinach gravy, Heera Palak Paneer is the easy way to enjoy this Indian favourite. The creamy dairy taste of the paneer (hard Indian cheese) is offset by the mushy textured taste of the palak (spinach). Simply heat on the hob or in a microwave and serve hot.
Be it any day, a comforting bowl of dal is always the answer to feed a hungry stomach. It is not spicy nor is it too bland, it is like a gravy to eat with Rotis/chapatis or just mix with plain old rice. It is full of proteins and loaded with nutrients if you add greens or vegetables like in this dal palak.
Coriander, also known as cilantro or Chinese parsley, is an annual herb in the family Apiaceae. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.
Mustard greens are an excellent source of many vitamins including vitamin K, vitamin A (in the form of beta-carotene), vitamin C and vitamin E. They are also an excellent source of the minerals copper, manganese, and calcium.
Fresh Curry Leaf - The hero of Indian cuisine is here! Say hello to curry leaf! Curry leaves is one of the common seasoning ingredients that are added to almost every dish. Curry leaves are used to enhance the taste and flavour of the dish they are being added to. They are also packed with various nutrients that help develop good health.
Okra or okro, known in many English-speaking countries as lady fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins. The plant is cultivated in tropical, subtropical and warm temperate regions around the world.
A root vegetable with a crisp texture and a peppery hot flavor. The hotness of the radish varies from mild to very strong, depending on the age and type.
A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.