Brazil nuts are notable for diverse content of micronutrients, especially a high amount of selenium. Brazil nuts are actually edible seeds from the Brazil nut tree, and they can be eaten raw or blanched. The nuts grow inside a round, coconut-like shell, in orange-like segments which, when split open, reveals around 12-20 Brazil nuts.
Similar to sultanas, these are a juicy variety of raisins. A delicious treat, and good for cooking in desserts. It's also often used as an ingredient in savory rice dishes.
Natural, unsalted almonds are a tasty and nutritious snack with plenty of health benefits. Loaded with minerals, they are also among the healthiest of tree nuts.
Ingredients
Cashews, Almonds, Walnut Halves, Brazil Nuts, Pecan Nuts
Dietary Information
Suitable for Vegetarians
This product is packed in a factory which also processes; peanuts, nuts, sesame seeds, cereals, milk, sulphites & sulphur dioxide, mustard, celery, soya, wheat