Lentils & Dals

A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles. Available in 400g bags.

Red Kidney Beans in water with salt are naturally high in fibre and protein. It is a rich, flavourful bean and added to chilli, soup or your favourite recipe for a nutritious meal anytime. It is free from artificial colours, flavours or preservatives. It is suitable for vegetarians.

Moong dal is also known as green bean they are small cylindrical beans with bright green skin.this is the most nutritious beans and very easy to digest. moong dal is always tasty and an excellent source of valuable nutrients and protein. This dal is a great combination with chapattis.

Perfect for soups, with a mild and creamy taste. Naturally low in fat, high in fibre and rich in protein. Suitable for vegetarians.

Sometimes called 'butter beans' because of its starchy and buttery texture, vall has a delicate flavour that complements a wide variety of dishes. you will find them in various shapes and sizes, Ranging from cream- coloured flat long beans, to broad hard beans and off white oval-shaped dal. This versatile ingredient is used commonly in Maharashtrian, Gujarati and parsi kitchens in traditional recipes like vangi ani Vaal, dalimbi ,walor muthia nu Shaak,Tottori dal etc.

Premium quality Store in a cool dry place Suitable for vegetarians

A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles. Available in 400g bags.

These dried val beans are creamy white in color, flat and long, with a thick, white ridge on one side. On cooking, val acquires a strong, nutty aroma and the taste becomes creamy with a hint of bitterness.

Pure and natural Easy to cook One of your 5-a-day (cooked 80g serving)

Heera Butter beans, or large lima beans, are big, flattish beans that range from pale yellow to white. The small, pale green, kidney-shaped beans that you may recognize as limas are actually baby limas. Butter beans have a velvety texture and rich, savory, almost buttery flavor. They are great baked or braised, and in chowders and succotash.

Bajra or pearl millet is an important coarse grain crop and considered to be the common man's staple nourishment. It is a rich source of carbohydrate & micronutrients.

Rosecoco Beans are normally found in their dried form. Their deep pink colour skin is flecked with beige and brown. Rosecoco beans are also called borlotti beans, Straip Beans, Saluggia Beans, Roman Beans, and Crab Eye Beans. Rosecoco beans are an ideal ingredient for soups and curries, as well as casseroles.

Bean-White Kidney bean (Cannellini Bean ) Heirloom Grown Organically-200 Seeds ! What are White Kidney Beans? White kidney beans (or cannellini beans), just like many other beans, are a member of the Phaseolus vulgaris species. They are similar to navy beans, which are commonly sold as "baked beans". White kidney beans have huge potential as a weight loss aid. It is an effective carb blocker and may help you reduce weight by shedding off excess fat while also helping to maintain lean muscle mass. Where Do White Kidney Beans Come From? White kidney beans are very popular in parts of Italy such as Tuscany, where they are used extensively for cooking. White Kidney Beans Benefits Beans are full of fibre, vitamins, and minerals. They are also a good source of vegetable protein while also being low in fat. In addition to this, it has been found that white kidney bean extracts have been effective as a weight loss aid because they are starch or carb blockers.

Heera Butter Beans high in vitamin C, vitamin A, and thiamin; they are also a good source of protein and are very low in calories and fat.

Heera Masoor Dal (Brown Lentils) 2kg

Heera Boiled Rose Coco Beans Tins 400g Rose coco beans, also known as crab eye beans. Perfect for making curries, stews or adding to salads.

These creamy-textured large peas hold their shape well and are a staple of Indian and middle eastern cuisine. Often used as a base for humor, spicy dips, and salads. Chickpeas can be a healthy addition to a number of dishes. In Indian cuisine, chickpeas are used mostly to create a chickpea curry or other authentic dishes.

Deliciously sweet and smooth, this favorite Indian dal is delicious with vegetables. Naturally low in fat, high in fibre and rich in protein Suitable for vegetarians.

Fudco Malawi OilyToor Dall 1.5kg