Beans

A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles. Available in 400g bags.

Red Kidney Beans in water with salt are naturally high in fibre and protein. It is a rich, flavourful bean and added to chilli, soup or your favourite recipe for a nutritious meal anytime. It is free from artificial colours, flavours or preservatives. It is suitable for vegetarians.

Available in 500g

Butter Beans are a great source of protein, iron, as well as a many other vitamins and minerals. Butter Beans come in bags of 500g.

Natco Black Eye Beans, A good source of protein and are high in dietary fibre.

ALSO AVAILABLE IN 500GMS

Heera Boiled Rose Coco Beans Tins 400g Rose coco beans, also known as crab eye beans. Perfect for making curries, stews or adding to salads.

Rose coco beans in salted water Also known as crab eye beans Perfect for stews, salads and curries

Pigeon peas are tasty legumes that are popular in Indian, Caribbean and African cooking, and make a healthy addition to any meal. They have a rich nutty flavor and provide protein, B-complex vitamins, and minerals, including potassium. Pigeon peas can be used in a variety of dishes, like Arroz con Gandules, which is a holiday meal combining rice and pigeon peas. Try them in your own side dishes or soups for a boost of nutrition at every meal.

Frijoles negros (black beans) are a staple of Mexican cuisine and are simple to make vegetarian as well as vegan. This vegan black beans recipe is super flavorful and simple to prepare, although cooking the beans does take some time and a few steps. Vegan black beans make for a great side dish to any Mexican meal or a filling for black bean burritos.

Bean-White Kidney bean (Cannellini Bean ) Heirloom Grown Organically-200 Seeds ! What are White Kidney Beans? White kidney beans (or cannellini beans), just like many other beans, are a member of the Phaseolus vulgaris species. They are similar to navy beans, which are commonly sold as "baked beans". White kidney beans have huge potential as a weight loss aid. It is an effective carb blocker and may help you reduce weight by shedding off excess fat while also helping to maintain lean muscle mass. Where Do White Kidney Beans Come From? White kidney beans are very popular in parts of Italy such as Tuscany, where they are used extensively for cooking. White Kidney Beans Benefits Beans are full of fibre, vitamins, and minerals. They are also a good source of vegetable protein while also being low in fat. In addition to this, it has been found that white kidney bean extracts have been effective as a weight loss aid because they are starch or carb blockers.

These jumbo peanuts are very high in protein and can be used for many things such as peanut butter or peanut oils.

These creamy-textured large peas hold their shape well and are a staple of Indian and middle eastern cuisine. Often used as a base for humor, spicy dips, and salads. Chickpeas can be a healthy addition to a number of dishes. In Indian cuisine, chickpeas are used mostly to create a chickpea curry or other authentic dishes.

Butter beans complement many different flavors - you can marry them with tomatoes and garlic, fresh herbs, cream, butter, braised lamb, green vegetables or chili.

These creamy-textured large peas hold their shape well and are a staple of Indian and middle eastern cuisine.

Pigeon peas are an important legume crop. The Indian subcontinent, eastern Africa and Central America, are the world's three main pigeon pea-producing regions. The dried peas may be sprouted briefly, then cooked, for a flavour different from the green or dried peas.

A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles. Available in 400g bags.

Heera Butter Beans high in vitamin C, vitamin A, and thiamin; they are also a good source of protein and are very low in calories and fat.

The chickpeas are used for preparing a number of Indian cuisine and snacks. The chickpeas have their own unique taste and is free from any adulteration.