A delicious small green bean with a creamy nutty flavour. Also used for bean sprouts. Mung Beans are a good source of protein and are high in dietary fibre.
Available in 2Kg bags.
Moth Beans also known as mut, mot, mat, papillion, haricot or dew bean. The moth beans are very small and brownish in colour, with a creamy yellow coloured interior. Similar in taste to the mung bean, but with a nuttier flavour, these tiny beans are simmered with other vegetable or lentils for a staple curry in North India.
Like a black mung bean but slightly sweeter and creamier, use in the same way as mung beans. A base for many dals and goes well with red kidney beans cooked together. Urid Beans are a good source of protein and are high in dietary fibre.
Available in 500g bags.
Butter beans complement many different flavors - you can marry them with tomatoes and garlic, fresh herbs, cream, butter, braised lamb, green vegetables or chili.
Red Kidney Beans also knew as Rajma comes in a tinned and ready-to-eat.
Good for making homemade burgers or with salads for color, texture, and extra protein.
Simply heat and serve. Suitable for Vegetarians.
Natco Black Eye Beans, A classic beans with a dry but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.
Also known as mut, mot, mat, papillon, haricot or dew bean, the moth bean is very small and brownish in color, with a creamy yellow colored interior. Similar in taste to the mung bean, but with a nuttier flavour, these tiny beans are simmered with other vegetables for a staple curry in North India.
Available in 500g bags.
Rose Coco Beans are a good source of protein and are high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
The chickpea or chick pea (Cicer arietinum) is a legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Its seeds are high in protein.