Alubia Beans are also known as White Kidney Beans and Cannelloni beans. Beans and pulses are naturally low in fat high in fiber and rich in protein.The recipes made from Alubia beans are popular among vegetarian. Alubia Beans a compulsory part of a menu on special occasions in Punjab. Alubia Beans most commonly eaten beans in traditional Indian cuisine. Alubia beans recipe is very simple to make and are rich in taste too.
Pigeon peas are an important legume crop. The Indian subcontinent, eastern Africa and Central America, are the world's three main pigeon pea-producing regions. The dried peas may be sprouted briefly, then cooked, for a flavour different from the green or dried peas.
This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad. These are one of the Indian healthy snacks can be eaten any time of the day.
Moth Beans also known as mut, mot, mat, papillion, haricot or dew bean. The moth beans are very small and brownish in colour, with a creamy yellow coloured interior. Similar in taste to the mung bean, but with a nuttier flavour, these tiny beans are simmered with other vegetable or lentils for a staple curry in North India.