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    Natco Okra Tin 400g

    Manufacturer: Natco
    A traditional food plant in Africa, this vegetable has potential to improve nutrition, boost food security, foster rural development and support sustainable landcare. Okra taste the best when stir fry.
    SKU: 5013531940719
    Availability: In stock
    Old price: £1.99
    £1.39
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    A quick receipe is listed below;

    Ingredients:1/2 tin of Nato Okra ,1 large tomato, peeled and sliced into 8 thin wedges,1/4 cup green onions, sliced, white and green,1 1/2 teaspoons fresh lemon juice * 1/4 teaspoon leaf thyme, crushed,1 teaspoon salt,dash pepper
    1 tablespoon vegetable oil,2 tablespoons butter.

    Preparation:
    Prepare all vegetables as indicated and have ready for cooking. In a small bowl, combine lemon juice, thyme, salt, and pepper. Heat oil and butter in a wok or large skillet. Add vegetables and seasoning mixture all at once. Toss and cook for 5 to 8 minutes. Serves 2.

     

    Using Product Information

    While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary, and allergens may change. We always encourage and advise you should always read the product label and not rely solely on the information provided on the website.

    Although product information is regularly updated, Justhaat.com  is unable to accept liability for any incorrect information. This does not affect your statutory rights.

    Justhaat.Com  © Copyright

     

     

    Using Product Information

     

    While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary, and allergens may change. We always encourage and advise you should always read the product label and not rely solely on the information provided on the website.

     

    Although product information is regularly updated, Justhaat.com  is unable to accept liability for any incorrect information. This does not affect your statutory rights.

     

    Justhaat.com  © Copyright

     

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