Ashoka Arvi (Cut) Frozen 310g

Kantola Fry Recipe. A South Indian style Kantola fry recipe that will go well as a side dish for both rice and chapatis. Its also called as Kankoda or Karol and by various other names across India.

Shana Papdi Lilva come from the finest papdi, which are podded with greatest care to provide the highest quality Lilva beans. Shana Papdi Lilva may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Cut Okra is quickly frozen soon after harvest, which locks in the nutritional benefits and tenderness that are often lost during shipping of fresh produce

Fresh Curry Leaves 2 oz. Curry leaves can treat damaged hair, reduce hair fall, prevent premature hair graying and thinning. Make hair tonic by boiling fresh curry leaves and coconut oil. Once the black residue forms, apply on the scalp.

Cassava mogo a woody shrub native to South America, is an extensively grown annul crop. Its eaten for its edible starchy tuberous root, a major source of carbohydrates. In this packaging the root s are hand picked, cleaned and cut, frozen ready to be thawed and cooked.

Tuvar contains many minerals that are rich in vitamin A, B and C. Shana Tuvar may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

The fresh tender green leaves of the fenugreek plant, called Methi have a bitter-sweet flavour and are widely consumed as a regular green vegetable in Indian cooking. Shana Methi is chopped and may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Turia (a variety of mild gourd) is a tropical plant believed to have originated from India. Shana Turia may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Karela is a slender, climbing vine with long stalked leaves producing separate yellow male and female flowers. Shana Karela may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Freshly frozen 100% natural No added water No additives or preservatives No added colours or flavours Suitable for vegetarians

Ashoka Green Chilli Whole (Without Stem) 310g (Frozen)

Green vegetable ; half cut with slices of karela bitter gourd momordica charantia with red seeds on white background

INDIAN BEAN SEEDS FROZEN AND PACKED WHILE FRESH

TASTY VEGGIES Bergo Chopped Spinach is sure to be a hit at your family meals 365 days a year. QUICK AND CONVENIENT Bergo offers a variety of premium vegetable options that can be ready in minutes. HEALTHY SIDES Our vegetables contain no preservatives or artificial ingredients, so you can feel good about the food you are serving. GREAT FOR RECIPES These frozen veggies are not only great by themselves, but are also ideal for your favorite recipes. FRESH AND HEALTHY Our top quality vegetables are picked and frozen at the peak of freshness, which locks in the nutrients and fresh-picked flavor.

They are also known as green chick peas. As the name suggests, they are dark green in colour and tender with pods.

Being low on the glycemic index and high on the fibre and protein content, these also come loaded with antioxidants and nutrients like Vitamin A, C, B6, K, iron, zinc, copper, magnesium, and phosphorous. Add peas to whatever you eat. Steam, boil, sautee, bake, grill, fry. Go ahead and put it in soups, pastas, sandwiches, salads, or even in curries. Can be used both fresh and frozen.

Ashoka Indian Chickoo Frozen 310g

The wide use of Dudhi in numerous dishes may be partly attributed to its nutritional value as well as its versatility. Shana Dudhi may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.