Fresh Vegetables & Fruits

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Fresh Raw Mango (Green Mango)

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Raw mangoes are firm in texture and are super tangy and sour in taste. They are an excellent source of Vitamin B complex, Vitamin C & Fibre. Raw mangoes are perfect for preparing varieties of pickles and can also be enjoyed simply with a dash of chilly powder and salt.

£0.99

Papaya Yellow Ripe

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Papaya is a tropical fruit mainly consumed for its orange, sweet and juicy pulp. The seeds of this fruit are used dried. It is eaten as fresh fruit, cooked or used for processing various products like ice creams, refreshments and jellies. It is low in calories and a highly digestive fruit.

£6.29

Fresh Dutch Aubergine (Each) Appx. 350g

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Eggplant is a plant species in the nightshade family Solanaceae grown for its often purple edible fruit. Although eggplant is the common name in the United States, in British English, it is called aubergine, and in South Asia and South Africa, brinjal.

£1.99 £1.25

Fresh Small Onion Bunch (Bag) 500g

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Onions contain chromium, which assists in regulating blood sugar. For centuries, onions have been used to reduce inflammation and heal infections.

£5.99 £4.49

Pomegranate Indian Each

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Pomegranate is a wonderful fruit. It is known for its tiny red seeds that are eaten which are also called arils. Even though it is a fruit that a lot of people are fond of, not many of them are aware of its growth in India. In our country, it is grown in about seven hundred tons production wise. The pomegranate is grown in various regions all over India. If you’re interested in knowing how, where, and when this majestic fruit is cultivated, stay tuned further.

£2.75

Fresh Red Potato

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Waxy potatoes (red-skinned and fingerling potatoes): These potatoes are great for soups and salads because they hold their shape so well during cooking.

£1.09

Kenya Aubergin

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Kenya eggplant is a succulent, purple plant than can be classified botanically as a berry. It belongs to the nightshade family Solanaceae. ... A regular Kenya eggplant produces a deep purple, either perfectly pear-shaped or slightly lopsided fruit. Each plant produces about 4 -6 large fruits.

£3.99

Fresh Cucumber Single

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Cucumber, a well-known vegetable is actually a vegetable which has loads of beneficial nutrients and antioxidants that keep you hydrated and curbs your appetite. This vegetable also reduces your blood sugar and promotes weight loss. It contains a good source of water and is low in calories that aid in weight loss.

£1.49 £1.25

Fresh Garlic Pack 500g

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Garlic Is Highly Nutritious But Has Very Few Calories . It is an herb that is grown around the world. It is related to onion, leeks, and chives. Garlic is used for many conditions related to the heart and blood system. It is a part of a huge number of recipes with tremendous health benefits.

£4.99 £2.49

Pomegranate (EU) Each

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Have you ever wondered, how a fruit can be a great dose of good health. Known as the fruit of paradise, pomegranate is filled with numerous edible seeds called arils, which are loaded with umpteen health benefits. The crystal fruit inside the ruby coloured outer covering along with arils are rich in antioxidants and anti-viral properties. Doctors recommend eating one pomegranate each day to improve immunity and strength of the body. One of the main properties of this powerful fruit is that it is known to increase your blood circulation and thus, is one of the proven remedies for anemia.

£2.25

Fresh Raw Papaya Appx. 1Kg

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The papaya, papaw, or pawpaw is the plant Carica papaya, one of the 22 accepted species in the genus Carica of the family Caricaceae. Its origin is in the tropics of the Americas, perhaps from southern Mexico and neighboring Central America.

£7.99 £7.29

Fresh Arvee / Arbi (Taro Root)

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Taro Root (Arbi) Scientifically known as Colocasia esculenta, taro root is an edible form of corn and belongs to the family of a plant called Araceae. The corm is an underground, thick stem that is loaded with essential nutrients.

£1.29

Matoke ( Green Banana)

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While uncooked, the matoke is white and fairly hard; cooking turns it soft and yellow. The matoke is then mashed while still wrapped in the leaves or bags and often served on a fresh banana leaf. It is typically eaten with a sauce made of vegetables, ground peanut, or some type of meat (goat or beef)

£1.99

Fresh Red Pepper (Each)

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Capsicum, the pepper, is a genus of flowering plants in the nightshade family Solanaceae. Its species are native to the Americas, where they have been cultivated for thousands of years. Following the Columbian Exchange, it has become cultivated worldwide, and it has also become a key element in many cuisines.

£0.99 £0.69

Fresh Yellow Turmeric (Curcumins)

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Fresh turmeric is a bright orange-fleshed root-like subterranean stem (aka a rhizome) famous for its compounds that have powerful anti-inflammatory, antioxidant and antibacterial properties. A member of the ginger family, it has been used in Indian Ayurvedic and Chinese medicines for centuries to heal wounds, treat skin conditions, inflammations and infections.

£1.49

Fresh Yam (Suran), Jimikand, elephant foot yam Appx.1Kg

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Suran, Jimikand, or elephant foot yam is a tuber or corm of the Amorphophallus campanulatus plant. It is cultivated across India as a cash crop and used commonly as a vegetable. It has a hard and stony look with a bulbiferous dark brown hue.

£12.99 £10.99

Fresh Turiya, Turai (Ridge Gourd) 500g

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It is a dark green, ridged, and tapering pretty vegetable. It has white pulp with white seeds embedded in spongy flesh. A ridge gourd also commonly known as Turai or Turiya is a well beloved in India. Its hard skin is peeled off and chopped and cooked as desired.

£3.99 £3.79

Fresh Cauliflower Each Appx.1Kg

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Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the family Brassicaceae. It is an annual plant that reproduces by seed. Typically, only the head is eaten – the edible white flesh sometimes called "curd".

£2.49

Fresh Sri Lankan Aubergin (Egg Plant)

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Eggplants, also known as aubergines, belong to the nightshade family of plants and are used in many different dishes around the world.

£1.99

Long aubergine (Indian Ravaiya) Appx.100g

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This vegetable is a delight to be had on your plate or in your kitchen gardens! We agree that one needs to be able to develop taste for the humble brinjal but once you do, you won't go back! It is a versatile vegetable which can be cooked with other vegetables such as potatoes and peppers for a delicious and hearty meal!

£0.99 £0.79

Fresh Vegetables & Fruits

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