Heera Moong chilka are split Monng Beans with husk. Use them to make salads, soups, subzis, and other delicious dishes. The beans have a sweet flavour, soft texture, and are easy to digest hence a staple for health conscious people.
Fudco Split Red Lentils (Masoor Dal) have Protein, Iron & Fiber Rich - 10 grams Protein & 5 grams Dietary Fiber Per Serving also soft texture, fast cooking & easy to digest. It’s delicious, naturally nutritious and easy to prepare. This real food offers you many possibilities in soups, stews, curries and dips.
Fudco Red Kidney Beans or Rajma are popularly known as kidney beans. This unique bean is shaped like a kidney and has a strong flavor with powdery texture. It is dried kidney having reddish brown color. Rajma are known for their strong nutty flavor and musky aroma. This is a vegetarian dish, consisting of red kidney beans in a thick gravy with many whole spices, and is usually served with rice.
Heera Whole Masoor dal also known as Brown lentil. Masoor dal has consderable amount of folic acid, iron and zinc. Naturallylow in fat and high in protein and fiber, but they have the added advantage of cooking quickly.
Whole Yellow Peas are the same peas used for Split Yellow Peas but with the skin left on. They have an excellent flavour and firm texture, especially good in curries.
Top Op Black Eye Bean, Black-eyed peas, also known as cowpeas, are a common legume cultivated around the globe.
Despite their name, black-eyed peas are not peas but rather a type of bean.
They’re generally very pale in color and feature a large black, brown, or red spot that resembles an eye.
These dried val beans are creamy white in color, flat and long, with a thick, white ridge on one side. On cooking, val acquires a strong, nutty aroma and the taste becomes creamy with a hint of bitterness.
Heera Urid (Urad) Dal is whole and without its black husk. It is creamy white in colour and has a distinct, delicious earthy flavour and aroma. It needs to be soaked for a few hours before use. This ensures that it cooks faster.
Horse Gram (Macrotyloma uniflorum) is a pulse cultivated in India, South East Asia and in Afria. Horse Gram is well known for its exceptional nutritional profile an dnumerous health benefits. Horse Gram is the most protein rich lentil found on earth, that's why it is fed to the race horses and therefore the name Horse Gram. Low in Carb and Low in fat, Horse gram is high in Calcium and Iron.
Heera Moong Dal Yellow or Green gram husked, common Indian names include Mug dal, Mung dhal, Hesare kalu, Muang, Cheru Pararu, Muga, Moongi, Pasipayir, Pesalu. A traditional Dal enjoyed all over India.
The Indian version of the yellow split peas but with a better texture and a nutty flavour. It can be cooked on its own or mixed in with vegetables and meat dishes. It is also used in many snacks including Bombay Mix. Gluten Free, suitable for vegetarians.
Sea Isle Red Kidney Beans are a versatile ingredient in traditional Caribbean cuisine. The ideal partner for your favorite Sea Isle Rice or perfect for powering up your salad.