The lentil is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about 40 cm tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the majority of world production comes from Canada and India, producing 58% combined of the world total
Natco Urid (or Urad) beans split and dehusked to produce a small pale yellow split pea (dal). This dal has many uses and is popular in North and South Indian cuisine. Great for creamy dals and soups and also used to prepare dumplings. If fried in oil, this dal will turn red and acquire a nutty flavour.
Rose Coco Beans are a good source of protein and are high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
Moong dal is also known as green bean they are small cylindrical beans with bright green skin.this is the most nutritious beans and very easy to digest. moong dal is always tasty and an excellent source of valuable nutrients and protein. This dal is a great combination with chapattis.
Fudco Choradall (split black-eyed beans). Black Eyed Beans has a prominent black spot and is pale in colour. It is a good source of vitamin A and has a high content of folic acid and calcium. It can be used to make curries, soups and casserole.
Bajra or pearl millet is an important coarse grain crop and considered to be the common man's staple nourishment. It is a rich source of carbohydrate & micronutrients.
Red Kidney Beans, also known as Rajma, are commonly used in South Asian Cuisines. They are often used to make rajma curry but can be used in casseroles, stews and soups.
Urid beans are also called urad beans, black gram beans, beluga lentils or black lentils. These small black beans are a popular pulse, rich in protein and minerals. They are enjoyed for their rich, nutty taste and creamy texture. Urid beans should be soaked overnight before cooking in order to rehydrate them, then drained and cooked in ample fresh water until tender.
Commonly known as ‘Kala chana’ (Hindi) in India, chickpeas are a part of the vegetarian diet in India. These are basically legumes belonging to the Fabaceae family. The plants are short in height and are mostly found in tropical and subtropical regions. The seeds are excellent sources of protein. There are generally two varieties of chickpeas, ‘desi’ and ‘kabuli’. The ‘desi’ variety comprises of darker smaller seeds having a rough outer covering whereas the ‘kabuli’ variety are comparatively larger light colored beans with a smoother coat.
Fudco Whole Juwar is high energy Indian substitute for corn flakes. The millet grain that is a perfect substitute to wheat for chapatti making. It is healthy and easy on digestion, while it provides the required nutrition.
Red Lentils are an essential lentil. Extremely versatile and easy to cook - you can use in curries, nut roasts, lentil breads, soups and more. No need to soak before cooking.
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Mung Dal, one of the most loved dal alternatively also Called Moong bean, green gram, mash. It is the most favored lentils in Indian Cuisine. Rich source of Vitamins and Proteins. In Ayurveda, mung dal is said to be a portion of very beneficial health food.
At the rate of high heart problems, Mung Dal lowers blood pressure.
With fast and junk food, the weight adds another problem to ourself and family health. But Nature has provided us with such good healthy food. Mung dal controls weight.
Tiny Mung beans are split and dehusked to produce Mung Dal Yellow. This very popular dal has a deliciously creamy taste and smooth texture when cooked. Used in soups, stews, casseroles and vegetable dishes. Cooks quickly, usually no more than 20 minutes.
Gluten free. Suitable for vegetarians.
Available in 500g bags.