Beans, Lentils & Dals

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Fudco Red Split Lentils (Masoordall) 1.5kg

5025042006419

100% Natural & Healthy Indian Grown Split Red Lentils (Masoor Dal) have Protein, Iron & Fiber Rich - 10 grams Protein & 5 grams Dietary Fiber Per Serving also soft texture, fast cooking & easy to digest. It’s delicious, naturally nutritious and easy to prepare. This real food offers you many possibilities in soups, stews, curries and dips.

£4.49

Natco Mung (Moong) Beans 500g

5013531620994

A delicious small green bean with a creamy nutty flavor. Also used for bean sprouts.

£1.99 £1.39

Fudco Moong Large 1.5Kg

5025042007485

Fudco Moong beans are 100% natural, have no preservatives or "fillers" & have Great Health Benefits. Great source of a natural protein, ideal for vegetarians & vegans.

£6.99 £5.99

Natco Urid (Urad) Gotta 500g

5013531002813

Split and dehusked to produce a small pale yellow split pea (dal) Popular in North and South Indian cuisine Great for creamy dals and soups Can be used to prepare dumplings If fried in oil, this dal will turn red and aquire a nutty flavour

£1.99 £1.79

Natco Mung (Moong) Dal Yellow 2Kg

5013531621137

Naturally low in fat, high in fibre and rich in protein. Suitable for vegetarians.

£8.59 £4.99

Top-Op Chick Peas 2kg

5021885009686

Top-Op Chickpeas, also known as garbanzo beans, are a type of legume that is commonly used in Mediterranean, Middle Eastern, and Indian cuisine. They are round, beige-coloured beans with a nutty and slightly sweet flavour, and they are a good source of protein, fibre, and essential vitamins and minerals.

£4.99

Fudco Mixed Lentils (Dall Mix) 500g

5025042030711

Fudco Mix dal is a blend of different dals. Mixed dals are a rich source of proteins. They are also a good source of folate. They maintain digestive health and boost energy levels. This dal mix can be used to make dishes like khichdi, cheela (a dosa variant), etc.

£3.49

Natco Brown Linseed 1Kg

5013531001854

Whole Brown Lentils Belonging to the Lentil family, sabut masoor dal are round flat lentils, in dark brown colour and have an orange interior. Also linseed has been prized for their health-protective properties. It protects us from many diseases as well.

£3.49 £2.49

Natco Toor Dal Plain 500g

5013531870207

Plain or Non- Oily Toor dal, this Toor dal is without any oil application. Many dishes like puran poli, sambhar and dal fry can be prepared. Toor dal is the staple food of India and is consumed on a daily basis in almost all Indian households along with rice and roti.

£2.99 £2.29

Natco Yellow Split Peas Polished 500g

5013531980111

Natco Whole Yellow Peas. Whole Yellow Peas is a high source of protein and fibre. Some of the pulses are used as a whole, while others are split. Whole Yellow Peas are used to make dal in Indian homes.

£1.29 £0.99

Fudco Unoily Toor Dall 500g

5025042009625

Toor Dall is commonly known as Arhar dal, or the split Pigeon Peas. It is one of the most commonly consumed pulses in India, and is known for its thick consistency, rich taste, and low cook time. Mostly, toor dal is soaked in water for about an hour before being used in cooking. The lentil curry made by pressure cooking or boiling the toor dal, and then adding tempering, is a staple throughout India. Toor dal is also used in making curries, rasams, stews, and many other dishes. It is a rich source of plant based protein, along with being abundant in magnesium, vitamin B6 and B9, vitamin C, and calcium. It is mandatorily served to children, or adolescents in the growing age group, and is believed to help increase height. Toor Dall Unoily is the regular toor dall that has been treated to remove the extra oil, so that it can be readily used for cooking.

£2.99

Heera Black Turtle Beans 500g

5031416091493

Heera Black beans, also known as Turtle beans are popular in Mexican, Tex-Mex and staple Latin American food. Black beans are high in protein and fiber content. Black beans are also used in Indian cuisine, especially in South India as in making Coconut Black bean curry.

£2.19

Natco Chana Dal Polished 1Kg

5013531211383

This dal is an essential for your store cupboard, used in many different curries. Chanadal is a split brown chickpea.

£2.79

Fudco Moong Dall 1.5Kg

5025042006983

Mung Dal, one of the most loved dal alternatively also Called Moong bean, green gram, mash. It is the most favored lentils in Indian Cuisine. Rich source of Vitamins and Proteins. In Ayurveda, mung dal is said to be a portion of very beneficial health food. At the rate of high heart problems, Mung Dal lowers blood pressure. With fast and junk food, the weight adds another problem to ourself and family health. But Nature has provided us with such good healthy food. Mung dal controls weight.

£5.69

Natco Chana Dal 2kg

5013531211314

Deliciously sweet and smooth, this favourite Indian dal is delicious with vegetables.

£5.99 £4.99

Natco Urid (Urad) Beans 2Kg

5013531920049

Urid Beans are a good source of protein and are high in dietary fibre. Like a black mung bean but slightly sweeter and creamier.

£6.69 £6.49

Natco Mung (Moong) Beans 2Kg

5013531620932

A delicious small green bean with a creamy nutty flavour. Also used for bean sprouts. Mung Beans are a good source of protein and are high in dietary fibre. Available in 2Kg bags.

£9.79 £4.29

Heera Bajra Seeds (Millet Seeds) 400g

5031416090496

Bajra or pearl millet is an important coarse grain crop and considered to be the common man's staple nourishment. It is a rich source of carbohydrate & micronutrients.

£1.49 £1.09

Natco Green Lentils 1Kg

5013531381574

Natco Green lentils are quick to cook and don't require soaking in advance. They have a delicious earthy flavour, and can be used as an alternative to puy lentils. Use in soups, casseroles, dals, curries and hearty salads. They can also be sprouted to make a healthy raw snack.

£3.09

Natco Brown Chick Peas (Kala Chana) 500g

5013531980364

Commonly known as ‘Kala chana’ (Hindi) in India, chickpeas are a part of the vegetarian diet in India. These are basically legumes belonging to the Fabaceae family. The plants are short in height and are mostly found in tropical and subtropical regions. The seeds are excellent sources of protein. There are generally two varieties of chickpeas, ‘desi’ and ‘kabuli’. The ‘desi’ variety comprises of darker smaller seeds having a rough outer covering whereas the ‘kabuli’ variety are comparatively larger light colored beans with a smoother coat.

£2.49 £1.39

Beans, Lentils & Dals

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