Beans, Lentils & Dals

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Natco Urid Dal White 1Kg

5013531920162

Natco Urid (or Urad) beans split and dehusked to produce a small pale yellow split pea (dal). This dal has many uses and is popular in North and South Indian cuisine. Great for creamy dals and soups and also used to prepare dumplings. If fried in oil, this dal will turn red and acquire a nutty flavour.

£3.49

Natco Rose Coco Beans In Salted Water Tin 400g

5013531210966

Rose Coco Beans are a good source of protein and are high in dietary fibre. Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.

£1.49 £0.99

Fudco Daria Dall ( Split ) Unsalted 800g

5025042029340

Premium quality Store in a cool dry place Suitable for vegetarians

£3.99

Fudco Choradall 1.5Kg

5025042007720

Fudco Choradall (split black-eyed beans). Black Eyed Beans has a prominent black spot and is pale in colour. It is a good source of vitamin A and has a high content of folic acid and calcium. It can be used to make curries, soups and casserole.

£5.99

Fudco Whole Juwar 1.5kg

5025042009311

Fudco Whole Juwar is high energy Indian substitute for corn flakes. The millet grain that is a perfect substitute to wheat for chapatti making. It is healthy and easy on digestion, while it provides the required nutrition.

£4.99 £3.99

Heea Juwar Whole 500g

5031416091103

Known as sorghum in English, Jowar is globally being touted as the “new quinoa” for its gluten-free, whole grain goodness. In India, Jowar, known as Cholam in Tamil and Jonna in Telugu, is a staple, especially in the western and southern parts of the country where it is ground into flour and is used to make Rotis, bhakri, cheela, dosa etc.

£1.69

Fudco Moong Large 1.5Kg

5025042007485

Fudco Moong beans are 100% natural, have no preservatives or "fillers" & have Great Health Benefits. Great source of a natural protein, ideal for vegetarians & vegans.

£6.99 £5.99

Natco Mung (Moong) Dal Yellow 2Kg

5013531621137

Naturally low in fat, high in fibre and rich in protein. Suitable for vegetarians.

£8.59 £4.99

Fudco Unoily Toor Dall 500g

5025042009625

Toor Dall is commonly known as Arhar dal, or the split Pigeon Peas. It is one of the most commonly consumed pulses in India, and is known for its thick consistency, rich taste, and low cook time. Mostly, toor dal is soaked in water for about an hour before being used in cooking. The lentil curry made by pressure cooking or boiling the toor dal, and then adding tempering, is a staple throughout India. Toor dal is also used in making curries, rasams, stews, and many other dishes. It is a rich source of plant based protein, along with being abundant in magnesium, vitamin B6 and B9, vitamin C, and calcium. It is mandatorily served to children, or adolescents in the growing age group, and is believed to help increase height. Toor Dall Unoily is the regular toor dall that has been treated to remove the extra oil, so that it can be readily used for cooking.

£2.99

Natco Butter Beans 500g

5013531150668

Butter Beans are a great source of protein, iron, as well as a many other vitamins and minerals. Butter Beans bags come in 500g.

£3.79 £2.79

Natco Green Lentils 1Kg

5013531381574

Natco Green lentils are quick to cook and don't require soaking in advance. They have a delicious earthy flavour, and can be used as an alternative to puy lentils. Use in soups, casseroles, dals, curries and hearty salads. They can also be sprouted to make a healthy raw snack.

£3.09

Natco Chick Peas (Cicer arietinum) 1Kg

5013531210119

The chickpea or chick pea (Cicer arietinum) is a legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Its seeds are high in protein.

£2.89

Natco Urid Beans 1Kg

5013531920070

Urid beans are also called urad beans, black gram beans, beluga lentils or black lentils. These small black beans are a popular pulse, rich in protein and minerals. They are enjoyed for their rich, nutty taste and creamy texture. Urid beans should be soaked overnight before cooking in order to rehydrate them, then drained and cooked in ample fresh water until tender.

£4.99 £3.29

Natco Mung (Moong) Dal Split 500g

5013531621090

Moong dal is also known as green bean they are small cylindrical beans with bright green skin this is the most nutritious beans and very easy to digest. Moong dal is always tasty and an excellent source of valuable nutrients and protein. This dal is a great combination with chapattis.

£1.49

Heera Bajra Seeds (Millet Seeds) 400g

5031416090496

Bajra or pearl millet is an important coarse grain crop and considered to be the common man's staple nourishment. It is a rich source of carbohydrate & micronutrients.

£1.49 £1.09

Natco Red Kidney Beans 1Kg

5013531780742

Red Kidney Beans, also known as Rajma, are commonly used in South Asian Cuisines. They are often used to make rajma curry but can be used in casseroles, stews and soups.

£2.89

Heera Large Moong Beans 2kg

5031416091448

Incredible flavor Largest range of Heera Products Authentic Indian recipe

£7.99 £5.99

Heera Toor Dal Plain 2kg

5031416091202

Toor dal is the most popular and widely consumed dal in India and cooked most often in Indian households. This dal is known with many different names in different part of India, like Tuvar dal, Toovar dal. In Northern part of Indian it is known as yellow dal (peeli dal) or Arhar dal. Toor dal is very simple and nutritious and very easy to cook with simple tempering of cumin seeds and asafetida. But when you give extra tadka of onion, garlic, tomato and green chilies it becomes more spicy and flavorful - Tadka Dal. The popular south Indian sambhar is cooked with Toor dal.

£12.99 £7.99

Natco Chana Dal 2kg

5013531211314

Deliciously sweet and smooth, this favourite Indian dal is delicious with vegetables.

£5.99 £4.99

Heera Soya Beans 500g

5031416091134

Heera Soybean is an important source of protein,and a decent source of both carbs and fat. They are a rich source of various vitamins, minerals, and beneficial plant compounds. For this reason, regular soybean intake may alleviate the symptoms of menopause and reduce your risk of prostate and breast cancer.

£1.99

Beans, Lentils & Dals

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