Beans, Lentils & Dals

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Natco Mung (Moong) Dal Yellow 2Kg

5013531621137

Naturally low in fat, high in fibre and rich in protein. Suitable for vegetarians.

£8.59 £5.49

Fudco Toordall (Unoily) 1.5Kg

5025042009632

Toor dal is also known as pigeon peas. These nutritious peas contain high levels of protein and the important amino acids methionine, lysine, and tryptophan

£6.49

Toor dal is the most popular and widely consumed dal in India and cooked most often in Indian households. This dal is known with many different names in different part of India, like Tuvar dal, Toovar dal. In Northern part of Indian it is known as yellow dal (peeli dal) or Arhar dal. Toor dal is very simple and nutritious and very easy to cook with simple tempering of cumin seeds and asafetida. But when you give extra tadka of onion, garlic, tomato and green chilies it becomes more spicy and flavorful - Tadka Dal. The popular south Indian sambhar is cooked with Toor dal.

£12.99 £7.99

Heera Soya Beans 500g

5031416091134

Heera Soybean is an important source of protein,and a decent source of both carbs and fat. They are a rich source of various vitamins, minerals, and beneficial plant compounds. For this reason, regular soybean intake may alleviate the symptoms of menopause and reduce your risk of prostate and breast cancer.

£1.99

Natco Toor Dal Plain 500g

5013531870207

Plain or Non- Oily Toor dal, this Toor dal is without any oil application. Many dishes like puran poli, sambhar and dal fry can be prepared. Toor dal is the staple food of India and is consumed on a daily basis in almost all Indian households along with rice and roti.

£2.99 £2.29

FUDCO Jumbo Chick Peas 1.5kg

5025042030292

FUDCO Jumbo Chick Peas 1.5kg

£6.29

Heera Black Turtle Beans 1.5Kg

5031416091509

Heera Black Turtle Beans 1.5Kg

£5.79

Heera Large Moong Beans 2kg

5031416091448

Incredible flavor Largest range of Heera Products Authentic Indian recipe

£7.99 £5.99

Natco Toor Dal Oily 5Kg

5013531870160

Natco Toor Dal Oily 5Kg

£17.99

Top Op Kashmiri Red Kidney Beans 500g

5021885020704

Rajma Srinagar/kashimiri/Sharmili are dark red kidney beans which are known for their rich red color even after being cooked. Rajma Srinagar is better than the normal rajma having soft texture and more delicate flavor. These are low in fat and cholesterol, rich in protein and high in dietary fibre. The antioxidants in the beans offer several health benefits.

£1.99

Natco Red Kidney Beans 1Kg

5013531780742

Red Kidney Beans, also known as Rajma, are commonly used in South Asian Cuisines. They are often used to make rajma curry but can be used in casseroles, stews and soups.

£2.89

Natco Yellow Split Peas Polished 500g

5013531980111

Natco Whole Yellow Peas. Whole Yellow Peas is a high source of protein and fibre. Some of the pulses are used as a whole, while others are split. Whole Yellow Peas are used to make dal in Indian homes.

£1.29 £0.99

Fudco Popping Corn 1.5Kg

5025042007997

Fudco Popping Corn 1.5Kg

£4.29

Natco Brown Chick Peas (Kala Chana) 500g

5013531980364

Commonly known as ‘Kala chana’ (Hindi) in India, chickpeas are a part of the vegetarian diet in India. These are basically legumes belonging to the Fabaceae family. The plants are short in height and are mostly found in tropical and subtropical regions. The seeds are excellent sources of protein. There are generally two varieties of chickpeas, ‘desi’ and ‘kabuli’. The ‘desi’ variety comprises of darker smaller seeds having a rough outer covering whereas the ‘kabuli’ variety are comparatively larger light colored beans with a smoother coat.

£2.49 £1.39

Heea Juwar Whole 500g

5031416091103

Known as sorghum in English, Jowar is globally being touted as the “new quinoa” for its gluten-free, whole grain goodness. In India, Jowar, known as Cholam in Tamil and Jonna in Telugu, is a staple, especially in the western and southern parts of the country where it is ground into flour and is used to make Rotis, bhakri, cheela, dosa etc.

£1.69

Fudco Mixed Lentils (Dall Mix) 500g

5025042030711

Fudco Mix dal is a blend of different dals. Mixed dals are a rich source of proteins. They are also a good source of folate. They maintain digestive health and boost energy levels. This dal mix can be used to make dishes like khichdi, cheela (a dosa variant), etc.

£3.49

East End Pearl Barley 500g

5018605688160

East End Pearl Barley 500g

£1.19

Natco Chick Peas (Cicer arietinum) 1Kg

5013531210119

The chickpea or chick pea (Cicer arietinum) is a legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Its seeds are high in protein.

£2.89

Natco Green Lentils 1Kg

5013531381574

Natco Green lentils are quick to cook and don't require soaking in advance. They have a delicious earthy flavour, and can be used as an alternative to puy lentils. Use in soups, casseroles, dals, curries and hearty salads. They can also be sprouted to make a healthy raw snack.

£3.09

Natco Mung (Moong) Dal Yellow 500g

5013531621199

Tiny Mung beans are split and dehusked to produce Mung Dal Yellow. This very popular dal has a deliciously creamy taste and smooth texture when cooked. Used in soups, stews, casseroles and vegetable dishes. Cooks quickly, usually no more than 20 minutes. Gluten free. Suitable for vegetarians. Available in 500g bags.

£2.29 £1.59

Beans, Lentils & Dals

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