Fresh Vegetables & Fruits

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Fresh Chauli (Chori)

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Versatile in cooking, Green Chawli is also packed with protein. Use it in hot and cold meal preparations, from curries to salads. As a bean, Green Chawli is packed with vitamins, minerals, and essential nutrients, making you feel nourished but not stuffed.

£0.99

Fresh Coriander Bunch Each

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Coriander, also known as cilantro or Chinese parsley, is an annual herb in the family Apiaceae. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.

£1.19 £0.99

Fresh Dudhi (Lauki) Each appx. 500g

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Dudhi (Lauki) is used in cooking as per other squashes it makes a perfect alternative to courgette (zucchini).

£3.99 £3.99

Fresh Yam (Suran), Jimikand, elephant foot yam Appx.1Kg

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Suran, Jimikand, or elephant foot yam is a tuber or corm of the Amorphophallus campanulatus plant. It is cultivated across India as a cash crop and used commonly as a vegetable. It has a hard and stony look with a bulbiferous dark brown hue.

£12.99 £10.99

Fresh Plantain Yellow

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Yellow plantains are a cooking banana popular in Latin, Asian and African cuisines. Like the firmer green plantains, these are also fried into tostones but they emerge sweeter, softer, less savory. Yellow plantain cubes or slices can also be added to soups and stews for potato-like bulk and thickener.

£0.70

Fresh Green Chilli (Fresh)

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The chili pepper from Nahuatl chīlli is the fruit of plants from the genus Capsicum, members of the nightshade family, Solanaceae. Chili peppers are widely used in many cuisines to add spiciness to dishes.

£1.59

Fresh Muli Single (Appx. 450g)

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A root vegetable with a crisp texture and a peppery hot flavor. The hotness of the radish varies from mild to very strong, depending on the age and type.

£1.49 £3.29

Fresh Bullet Chilli Appx.100g

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Bullet chillies are from the family of Chinese 'facing heaven' chillies that includes chaotian. They have a citrussy heat that works brilliantly with Sichuan pepper.

£1.99 £1.79

Papaya Yellow Ripe

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Papaya is a tropical fruit mainly consumed for its orange, sweet and juicy pulp. The seeds of this fruit are used dried. It is eaten as fresh fruit, cooked or used for processing various products like ice creams, refreshments and jellies. It is low in calories and a highly digestive fruit.

£7.99

Brown Coconut Each

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Coconuts are the familiar fruit of the coconut palm with a hard brown husk concealing sweet, milky white flesh.

Coconuts are highly nutritious and rich in fibre, iron and potassium.

Weight range: 300g - 500g , typically 400g.

Store in a cool dry place. Do not consume the outer shell.

£0.89

Garlic Loose

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Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma.

£0.99

Fresh Yellow Turmeric (Curcumins)

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Fresh turmeric is a bright orange-fleshed root-like subterranean stem (aka a rhizome) famous for its compounds that have powerful anti-inflammatory, antioxidant and antibacterial properties. A member of the ginger family, it has been used in Indian Ayurvedic and Chinese medicines for centuries to heal wounds, treat skin conditions, inflammations and infections.

£1.49

Fresh Indian Ginger (Washed )

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Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine.

£0.79

Long aubergine (Indian Ravaiya) Appx.100g

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This vegetable is a delight to be had on your plate or in your kitchen gardens! We agree that one needs to be able to develop taste for the humble brinjal but once you do, you won't go back! It is a versatile vegetable which can be cooked with other vegetables such as potatoes and peppers for a delicious and hearty meal!

£0.99 £0.79

Fresh Drumstick Bunch appx.300g

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One of the most important health benefits of drumsticks is that it promotes a healthy bone structure due to the presence of high amount of calcium and iron that not only help build strong bones but also prevents the loss of bone density, further increasing overall stamina and health. Appx. 5 to 6 Sticks in number.

£2.99

Fresh Curry Leaves Bunch

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Fresh Curry Leaf - The hero of Indian cuisine is here! Say hello to curry leaf! Curry leaves is one of the common seasoning ingredients that are added to almost every dish. Curry leaves are used to enhance the taste and flavour of the dish they are being added to. They are also packed with various nutrients that help develop good health.

£1.99 £1.79

Fresh Guava(Dominican)

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Guava is an evergreen shrub which is grown for its delicious edible fruits. Guavas can be eaten in several ways and have various health benefits. The Indian guava exporter exports tonnes of guavas to different parts of the world each year. The guava export from India has been rapidly growing due to the growing demand of the fruit worldwide. The export of guava from India is a good business opportunity for many local farmers and vendors today.

£1.79

Fresh Bird Eye Chilli

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Bird's eye chili, bird eye chili, bird's chili, piri piri or Thai chili is a chili pepper, a cultivar from the species Capsicum annuum, commonly found in Ethiopia and across Southeast Asia.

£1.79

Fresh Okra (lady fingers)

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Okra or okro, known in many English-speaking countries as lady fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins. The plant is cultivated in tropical, subtropical and warm temperate regions around the world.

£1.19

Fresh Vegetables & Fruits

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