Fudco broken Cashew Nuts Dry fruits Are A Rich Source Of Iron, Essential For Red Blood Cells And Enzyme Activity. Adding A Daily Dose Of 8-10 Cashew Nuts To Your Diet Will Also Help Lower Blood Pressure, Give You Healthy Bones, Gums And Teeth And Will Help In Weight Loss And Digestion.
Almonds are an excellent source of Vitamin E. They are widely used in Asian dishes, sweets, fruit cakes, biscuits, and can be roasted or salted to make a tasty snack.
Golden raisins are plump, juicy, and full of flavour. Use them to give a burst of sweetness to mild curries such as korma, or stir through fluffy rice with turmeric and cashew nuts for a jeweled side dish. Golden raisins also work very well in sweet dishes such as rice pudding or even baked into bread dough along with walnuts, to serve with cheese.
Similar to sultanas, these are a juicy variety of raisins. A delicious treat, and good for cooking in desserts. It's also often used as an ingredient in savory rice dishes.
Top Op Pitted dates are essentially just dates that have had their pits (or seeds) removed for better texture and easier snacking. While you can often buy dates already pitted, you can also easily remove the pit at home by slicing lengthwise into the date with a small paring knife.
Top Op Dry Dates Brown are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates have become quite popular in recent years.
Natural, unsalted almonds are a tasty and nutritious snack with plenty of health benefits. Loaded with minerals, they are also among the healthiest of tree nuts.