Pine nuts are a delicious and versatile ingredient in the kitchen. Lightly toast them in a frying pan to bring out their rich flavour. Keep an eye on them while toasting as they can burn quickly.
Popularly used to make pesto and as a salad topper.
Brazil nuts are notable for diverse content of micronutrients, especially a high amount of selenium. Brazil nuts are actually edible seeds from the Brazil nut tree, and they can be eaten raw or blanched. The nuts grow inside a round, coconut-like shell, in orange-like segments which, when split open, reveals around 12-20 Brazil nuts.
Ingredients
Cashews, Almonds, Walnut Halves, Brazil Nuts, Pecan Nuts
Dietary Information
Suitable for Vegetarians
This product is packed in a factory which also processes; peanuts, nuts, sesame seeds, cereals, milk, sulphites & sulphur dioxide, mustard, celery, soya, wheat
Fudco Black Raisins Dry
Available In 250g
Culinery Uses: Cakes, baking, various savoury dishes or sprinkled in cereal.
Ingredient: Dry Black Raisins
Storage: Once opened remove to an airtight container. Store in a cool dry place.
Suitable for Vegetarians
Also available in 300g
Heat Sealed
Storage
Store in a cool dry place
We also recommend that this product be placed into an airtight container as soon as the packet is opened.
Walnuts in a healthy diet reduces the risk of heart disease by improving blood vessel elasticity and plaque accumulation. Walnuts have also been shown to aid in the lowering LDL cholesterol.