Walnuts in a healthy diet reduces the risk of heart disease by improving blood vessel elasticity and plaque accumulation. Walnuts have also been shown to aid in the lowering LDL cholesterol.
Fudco Cashew Nuts are packed with energy, antioxidants, minerals and vitamins that are essential for robust health. They are also full of soluble dietary fibber, and numerous health-promoting phytol-chemicals and heart-friendly monounsaturated-fatty acids like oleic, and palmitoleic acids.
Our Coconut Flour is pure ground Coconut flesh. Used in South Indian and Sri Lankan dishes and sweets. Widely used to add coconut flavour and thickness without the shreds evident in desiccated coconut. Pure coconut - as simple and delicious as that.
Available in 6x1kg bags.
Natco Pistachio Kernels, here are naturally raw pista kernels with no shells. Great for snacking, baking, as a salad topping, or sprinkled over deserts. High, pistachios fight inflammation, protect vessels and support healthy heart.
Pitted Prunes that contain no pits and are ideal for cooking and snacking. Not only do prunes taste great, but they're also very healthy - naturally fat free and high in potassium and fiber. These Pitted Prunes are so sweet, you'd never guess that these wrinkly treats have no sugar added.
Top-op coconut chips is a great tasting alternative to vegetable chips and are a healthy and natural snack for the glamorous and for the people who care about what they eat. A good source of dietary fiber, these chips are a great anytime snack for the whole family.