Magaz is the hindi name for musk melon seeds. They are generally greyish white and hard shelled with a soft white inner kernel. They are rich in protein, omega-3 fatty acids, vitamins, fats and other nutrients.
Fudco broken Cashew Nuts Dry fruits Are A Rich Source Of Iron, Essential For Red Blood Cells And Enzyme Activity. Adding A Daily Dose Of 8-10 Cashew Nuts To Your Diet Will Also Help Lower Blood Pressure, Give You Healthy Bones, Gums And Teeth And Will Help In Weight Loss And Digestion.
Almonds are an excellent source of Vitamin E. They are widely used in Asian dishes, sweets, fruit cakes, biscuits, and can be roasted or salted to make a tasty snack.
Golden raisins are plump, juicy, and full of flavour. Use them to give a burst of sweetness to mild curries such as korma, or stir through fluffy rice with turmeric and cashew nuts for a jeweled side dish. Golden raisins also work very well in sweet dishes such as rice pudding or even baked into bread dough along with walnuts, to serve with cheese.
Top Op Dry Dates Brown are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates have become quite popular in recent years.
Top Op Pitted dates are essentially just dates that have had their pits (or seeds) removed for better texture and easier snacking. While you can often buy dates already pitted, you can also easily remove the pit at home by slicing lengthwise into the date with a small paring knife.
Natco Dried Dates are basically dates without moisture which makes them look harder and shriveled, used for religious purposes during Indian festivals in Indian households. They are a great power house for minerals and vitamins, have a prolonged shelf life than other dates.
A mix of golden and flame raisins with sweetened dried cranberries, sour cherries, strawberries and blueberries.
Source of fibre, Suitable for vegetarians.
Pine nuts are a delicious and versatile ingredient in the kitchen. Lightly toast them in a frying pan to bring out their rich flavour. Keep an eye on them while toasting as they can burn quickly.
Popularly used to make pesto and as a salad topper.
Brazil nuts are notable for diverse content of micronutrients, especially a high amount of selenium. Brazil nuts are actually edible seeds from the Brazil nut tree, and they can be eaten raw or blanched. The nuts grow inside a round, coconut-like shell, in orange-like segments which, when split open, reveals around 12-20 Brazil nuts.