KB Walnuts are excellent source of several vitamins and minerals. A vitamin B6 may strengthen the immune system and support nerve health.
The combination of healthy fats, protein, and fiber in walnuts helps to increase satisfaction and fullness.
Natco Golden Raisins or also called Sultans, they are golden coloured dried grapes that are made from various varieties of seedless grapes. The skin of these fruits start off as pale yellow in colour, and darken slowly as they dry. Rich in vitamins like C, E, K. Added to rice puddings, ice creams, cakes, and also as pancake toppings.
Golden raisins are plump, juicy, and full of flavour. Use them to give a burst of sweetness to mild curries such as korma, or stir through fluffy rice with turmeric and cashew nuts for a jeweled side dish. Golden raisins also work very well in sweet dishes such as rice pudding or even baked into bread dough along with walnuts, to serve with cheese.
Heera Coconut Halves 700g are a premium quality selection of dried fruit ready to go for snacking, baking or cooking. Most commonly used as an ingredient in desserts, they are incredibly convenient and is perfect for grating and shaving.
Brazil nuts are notable for diverse content of micronutrients, especially a high amount of selenium. Brazil nuts are actually edible seeds from the Brazil nut tree, and they can be eaten raw or blanched. The nuts grow inside a round, coconut-like shell, in orange-like segments which, when split open, reveals around 12-20 Brazil nuts.
Walnuts in a healthy diet reduces the risk of heart disease by improving blood vessel elasticity and plaque accumulation. Walnuts have also been shown to aid in the lowering LDL cholesterol.