Tropical Sun Yellow Gari is traditional West African flour made from Cassava Tubers. It can be used in snacks or main dishes, and has many nutritional benefits to it. There are many different types of Gari that come in different consistencies and colour. In Ghana the best type of Gari is judged by the grains. The sweeter and finer grains are favoured over the sour. When buyers look for the best quality Gari they usually select the crunchy grains as its a sign of freshness. Having both in mind Golden Sun used only the very finest type of Cassava to create the absolute best Gari in taste and Freshness making it buyers number one brand. There many different types of recipes for White Gari from using it as a porridge to making it into a dough and serving it with vegetable stews.