Rose Coco Beans are a good source of protein and are high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.
Dal Makhani is a traditional slow cooked, rich curry with black gram and red kidney beans. This medium hot dish has black gram and tomatoes blended into a thick richly spiced butter sauce, slowly cooked to produce a perfect melting taste. Ideally served as a main dish with jeera rice, naan bread or chapatti. Or serve as a side dish accompaniment to an Indian meal.
Roasted to enhance the exotic flavour, Baigan Bharta is a traditional preparation of mashed aubergine with the pungent goodness of ginger and chillies. Serve as a main course, accompanied with jeera rice, naan bread or chappatis
Healthy breakfast, easy to prepare.
Special masala idli, this is a signature dish of MTR. Enjoy a delicious traditional breakfast at your table in next to no time at all.
Toor Dal Oily is full of protein and other important minerals. Toor dal is a brilliant source of carbohydrates that we need for energy . This dal not only increases the taste of your meals but also provided all kinds of nutrients. It is a dal which is consumed on a daily basis in almost all Indian households.