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Sat-Isabgol is 100% Sat-Isabgol (Psyllium Husks) in its natural form without any additives.5 to 10g Sat-Isabgol (approximately 2 teaspoons) can be taken with a variety of liquids or foods so that you do not have to get flavor fatigued from taking a particular flavored Sat-Isabgol (Psyllium Husks).
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