The wide use of Dudhi in numerous dishes may be partly attributed to its nutritional value as well as its versatility. Shana Dudhi may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
Green Cardamom has a strong, unique taste, with an intensely aromatic fragrance. It is a common ingredient in Indian cooking., Ground cardamom and cardamom pods are used as flavourings in both food and drink. In South Asia green cardamom is often used in traditional Indian sweets and in tea and rice dishes. It is also used in preparation of garam masala powder.
NEW Powa is made from pre-cooked rice which is pressed flat and dried. The flatter grain allows for quicker absorption of water during cooking. Powa is very low in fat and high in fibre. Absolutely delicious light flakes of rice. Cooks in minutes and is fantastic sweet or savoury. Think couscous but better!
Sago is extracted from the sago cycad by cutting the pith from the stem, root and seeds of the cycads, grinding the pith to a coarse flour, before being dried, pounded, and soaked.