Garam masala is a tradition blend of spices from a secret recipe used since the days of the the Raj. Garam Masala literally means mixed or blended hot spices. A little goes a long way in pilafs, biryanis, meat and poultry dishes. Can be used as the base for biryanis, currries and special spice blends. Available in 1 kg pack.
Like a black mung bean but slightly sweeter and creamier, use in the same way as mung beans. A base for many dals and goes well with red kidney beans cooked together. Urid Beans are a good source of protein and are high in dietary fibre.
Available in 500g bags.
Tiny Mung beans are split and dehusked to produce Mung Dal Yellow. This very popular dal has a deliciously creamy taste and smooth texture when cooked. Used in soups, stews, casseroles and vegetable dishes. Cooks quickly, usually no more than 20 minutes.
Gluten free. Suitable for vegetarians.
Available in 500g bags.