Rice flakes are prepared by flattening dehusked rice. This flattened rice or pressed rice makes for a light, healthy and delicious Indian snack and breakfast dish. Heera’s thick rice flakes can be prepared in a variety of ways - salted, with yoghurt, or pressed into cutlets or tikkis. It is quick to prepare and nutritious.
Natco Black Eye Beans, A classic beans with a dry but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.
Split and dehusked to produce a small pale yellow split pea (dal)
Popular in North and South Indian cuisine
Great for creamy dals and soups
Can be used to prepare dumplings
If fried in oil, this dal will turn red and aquire a nutty flavour