NEW Powa is made from pre-cooked rice which is pressed flat and dried. The flatter grain allows for quicker absorption of water during cooking. Powa is very low in fat and high in fibre. Absolutely delicious light flakes of rice. Cooks in minutes and is fantastic sweet or savoury. Think couscous but better!
One of the most important health benefits of drumsticks is that it promotes a healthy bone structure due to the presence of high amount of calcium and iron that not only help build strong bones but also prevents the loss of bone density, further increasing overall stamina and health.
Appx. 5 to 6 Sticks in number.
Okra or okro, known in many English-speaking countries as lady fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins. The plant is cultivated in tropical, subtropical and warm temperate regions around the world.