Greenfields Lebanese Seven Spice Blend 50g

These have a warm aroma and a sweetish taste like aniseed. Tastes great with seafood, pork, stuffings, sauces, pickles and some curries. In India it is chewed as a natural breath freshener and as an aid to digestion. Available in 100g bag.

Similar to cinnamon but with a coarser, thicker bark. The taste is stronger than true cinnamon with a very subtle clove undernote. Used in pilau's, lamb and other meat dishes.

One of the most popular spices used in rice dishes. The large oval-shaped black pods release a warm, aromatic flavor. Unlike the green pods, this cardamom is rarely used in deserts and sweet dishes. Black cardamom is now a staple in African, Indian and Middle Eastern cooking. Because of the drying process which involves roasting over open fires, black cardamom has a unique smoky flavor and is just excellent in rice. Use sparingly as it has a rich flavour. Available on 20 x 50g pack.

Made from peeled, dried, green mangoes. Used as souring agent, in marinades and as a tenderiser. Best used towards the end of cooking. The flavour is slightly acidic/sweet. Available in 20 x 100g bag.