Walnuts in a healthy diet reduces the risk of heart disease by improving blood vessel elasticity and plaque accumulation. Walnuts have also been shown to aid in the lowering LDL cholesterol.
Fudco Cashew Nuts are packed with energy, antioxidants, minerals and vitamins that are essential for robust health. They are also full of soluble dietary fibber, and numerous health-promoting phytol-chemicals and heart-friendly monounsaturated-fatty acids like oleic, and palmitoleic acids.
Paneer is a fresh cheese common in the Indian subcontinent, especially in India. It is an unaged, non-melting farmer cheese made by curdling milk with a vegetable-derived acid, such as lemon juice. Its acid-set form is called chhena
Green lentils are larger in size and shape to red lentils with a delicious rich pea like flavour. An alternative to puy lentils.
Available in 500g bags.
Red lentils.
Pack Size: 2kg
Produce of more than one country.
Perfect for soups, stews and casseroles
Suitable for vegetarians
Naturally low in fat, high in fibre and rich in protein.
A delicious small green bean with a creamy nutty flavour. Also used for bean sprouts. Mung Beans are a good source of protein and are high in dietary fibre.
Available in 2Kg bags.
Coarse Semolina is sifted from the finest quality freshly milled Durum Wheat and adds a delicious crunchy texture to many cakes and biscuits when baking.
It also makes a wholesome alternative to breadcrumbs.