Turia (a variety of mild gourd) is a tropical plant believed to have originated from India. Shana Turia may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Ashoka Suran ( Yam) Cut 310g

Ashoka Frozen Vegetables offer you a range of fresh vegetables from the fertile farms of India to your dinner table. We use the IQF (Individually Quick Frozen) technology, which draws excess moisture from the vegetables while retaining its freshness over a period of time. Carefully handpicked, our vast varieties of frozen vegetables are not only high in nutritional value, but also hygienic and ready to cook.

Karela is a slender, climbing vine with long stalked leaves producing separate yellow male and female flowers. Shana Karela may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Coriander seed is possibly the most important ingredient in Indian curries and dried roasted Coriander seeds or dhana dal are eaten as a snack. Coriander seeds are also an essential ingredient in tagines. Coriander goes well with ham and pork, especially when orange is included. It enhances fish dishes and, with other spices, may form a delicious coating for spiced fish or chicken, rubbed into the scored flesh and grilled. Try frying a few seeds with sausages to add an unusual flavour. Coriander complements chili and is included in many chili recipes, such as harissa, the hot North African red pepper sauce. It may be added to cream or cottage cheese.

An essential ingredient in curry and masala mixtures. Strongly aromatic, spicy and slightly bitter in taste. Cumin has a distinctive, slightly bitter yet warm flavour. Replace every 6 months or so. Net Weight: 100g