Like a black mung bean but slightly sweeter and creamier, use in the same way as mung beans. A base for many dals and goes well with red kidney beans cooked together. Urid Beans are a good source of protein and are high in dietary fibre.
Available in 500g bags.
An essential ingredient in curry and masala mixtures. Strongly aromatic, spicy and slightly bitter in taste.
Cumin has a distinctive, slightly bitter yet warm flavour. Replace every 6 months or so.
Net Weight: 100g
Sunflower Oil contains high levels of polyunsaturates and also has a high Vitamin E content which helps prevent rancidity. It is considered a superb salad oil and is a great addition to tossed fruit, vegetable or pasta salads.
For all frying, baking & salads, High in polyunsaturates and vitamin E, Suitable for vegetarians.