Wheat based traditional foods are popular in Kerala. Chemba puttu podi is made by using different variety of rice in a balanced combination. The traditional rice puttu powder is slightly modified, that introduces wheat flavour into it. Chemba Puttu podi is a balanced combination of rice powder and wheat.It also has vitamin D. It is high in dietary fiber that slows digestion which will be a good breakfast for those trying to watch their weight. The grated coconut is good for overall oral health and it improves calcium absorption in the body giving stronger teeth and bones.
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One of the most commonly used Indian spices.These are normally sauteed in hot oil, and impart a delicious mild nutty flavour to most Indian vegetable dishes.
Available in 400g bag.
A tropical herb of the ginger family. A colourful, mildly aromatic and versatile spice used in most Indian dishes. Use sparingly.
Turmeric keeps for only a few months so replace regularly.
Available in 400g bag.