Walnuts in a healthy diet reduces the risk of heart disease by improving blood vessel elasticity and plaque accumulation. Walnuts have also been shown to aid in the lowering LDL cholesterol.
KTC gram flour is finely milled from Channa Dall, a variety of chick peas, and is essential in Indian cuisine when cooking bhajees, pakoras and many traditional sweets.
Pack Size: 2kg
Like a black mung bean but slightly sweeter and creamier, use in the same way as mung beans. A base for many dals and goes well with red kidney beans cooked together. Urid Beans are a good source of protein and are high in dietary fibre.
Available in 500g bags.