Ash gourd is also known as winter melon, wax gourd, and white pumpkin.
Ash Gourd has loads of vitamins and minerals like phosphorus, calcium, riboflavin, Iron, thiamine, niacin and Vitamin C. It has moisture content and less fat and carbohydrates. It has a calorific value of 15.
Purple yams (Ratalu) have greyish-brown skins and purple flesh, and their texture becomes soft like a potato when cooked. They have a sweet, nutty flavor and are used in a variety of dishes ranging from sweet to savory.
Soan Papdi is a crisp, flaky and melt-in-your-mouth confection that sends your tastebuds into a blissful journey with each bite. So delicate and fine are the threads of this dessert, it is the original cotton candy confection of India.
Flaky Sweets with Almonds & Pistachio.
Jalpur Millers sorghum / juwar flour
Juwar flour produces wholesome bread and other baking dishes
It is also widely used to coat vegetables and meats for a crispy outter shell
A very healthy flour can make many recipes.