Best lightly roasted before use, imparting a nutty aroma and crunchy texture to dishes. In India the seeds are usually ground, to thicken and flavour sauces. Tastes good in sweet pastries, breads and is ideal for garnishing vegetables.
Available in 100g bags.
Normally sauteed in hot oil before adding vegetables to your dish. Used in pickles and chutneys and an important ingredient of the Vindaloo. Sprouts easily like cress. Excellent in salads.
Available in 400g bags.
Raw mangoes are firm in texture and are super tangy and sour in taste. They are an excellent source of Vitamin B complex, Vitamin C & Fibre. Raw mangoes are perfect for preparing varieties of pickles and can also be enjoyed simply with a dash of chilly powder and salt.
Coriander seeds are the dried berries of the coriander herb but have little similarity in taste to fresh coriander. The seeds can be bought whole or in powdered form. Ground coriander is a main component of many different spice mixtures including garam masala and harissa. It's also good added to savoury pickles, chutneys, or casseroles and can be used in cakes and other baked goodies. Crushed whole coriander seeds are delicious for flavoring homemade burgers.