Red lentils. Pack Size: 2kg Produce of more than one country. Perfect for soups, stews and casseroles Suitable for vegetarians Naturally low in fat, high in fibre and rich in protein.

Coriander seed is possibly the most important ingredient in Indian curries and dried roasted Coriander seeds or dhana dal are eaten as a snack. Coriander seeds are also an essential ingredient in tagines. Coriander goes well with ham and pork, especially when orange is included. It enhances fish dishes and, with other spices, may form a delicious coating for spiced fish or chicken, rubbed into the scored flesh and grilled. Try frying a few seeds with sausages to add an unusual flavour. Coriander complements chili and is included in many chili recipes, such as harissa, the hot North African red pepper sauce. It may be added to cream or cottage cheese.

Garam masala is a tradition blend of spices from a secret recipe used since the days of the the Raj. Garam Masala literally means mixed or blended hot spices. A little goes a long way in pilafs, biryanis, meat and poultry dishes. Can be used as the base for biryanis, currries and special spice blends. Available in 1 kg pack.

Sunflower Oil contains high levels of polyunsaturates and also has a high Vitamin E content which helps prevent rancidity. It is considered a superb salad oil and is a great addition to tossed fruit, vegetable or pasta salads. For all frying, baking & salads, High in polyunsaturates and vitamin E, Suitable for vegetarians.

Baked to perfection Suitable for vegetarians Halal

This is a Vegetarian product. Filled with the goodness of wheat and milk Parle-G has been a source of all-round nourishment for the nation since 1939 As its unique taste expanded over the globe