Tuvar contains many minerals that are rich in vitamin A, B and C. Shana Tuvar may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
Cassava mogo a woody shrub native to South America, is an extensively grown annul crop. Its eaten for its edible starchy tuberous root, a major source of carbohydrates. In this packaging the root s are hand picked, cleaned and cut, frozen ready to be thawed and cooked.