The fresh tender green leaves of the fenugreek plant, called Methi have a bitter-sweet flavour and are widely consumed as a regular green vegetable in Indian cooking. Shana Methi is chopped and may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
Tuvar contains many minerals that are rich in vitamin A, B and C. Shana Tuvar may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
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Makhana or foxnut is an Asian water plant which is mainly cultivated for its edible seeds. They are a great alternate for snack. Makhana is quick to digest with healthy nutritional content. Makhana acts as an anti oxidant, very light and good for digestion.