Sunflower Oil contains high levels of polyunsaturates and also has a high Vitamin E content which helps prevent rancidity. It is considered a superb salad oil and is a great addition to tossed fruit, vegetable or pasta salads.
For all frying, baking & salads, High in polyunsaturates and vitamin E, Suitable for vegetarians.
Nigella seeds or Kalwonji are small black seeds with a mild and peppery flavour. Used in curry mixes and sprinkled on Indian breads. Often sprinkled on potatoes and buttered vegetable dishes. The seeds of "Love-in-a-mist" give a peppery warmth when sprinkled onto naan breads. The oil from Nigella seeds is deeply prized by Muslims for its beneficial health properties.
Kuttu ka Atta or Buckwheat flour is loaded with high-quality proteins, large amount of fibre, essential nutrients, antioxidants, and minerals.It is most commonly used during fasting, especially during Navratra. However, if we include them in our regular meals, it can be beneficial for your overall health. This flour can be a substitute to wheat, oats, and barley. Kuttu ka atta (buckwheat flour)is used in making dishes such as pakoda, puri, cheela, and paratha. It can also be used as binding agent in making lauki ka kofta.