Top Op Coconut Flour is milled from dried, ground coconut flesh. Coconut flour is a versatile ingredient most commonly used for cooking and baking. It can also be used as a thickener in sauces, curries, and more adding a subtle flavour of coconut.
Pulses and beans are a natural source of problem, high in fibre and used extensively in Asian cooking, especially by vegetarians, of the many pulses, some are used whole, others are split and those with the husk removed are called dal. All pulses require soaking -Times vary according to recipes and you should consult your cookery book. Pulses and beans are agricultural produce and although this product has been machine cleaned, it should be examined carefully and wasted thoroughly before use.