Pumpkin seeds are rich in Minerals & Vitamins such as Potassium, Phosphorous, Magnesium, Vitamin B6 and Thiame. These seeds are also a good source of the essential acid Omega 3. These seeds also have a relatively low calorie value when compared to other seeds.
Niharti Mustard Oil is 100% pure mustard oil obtained from best quality mustard seeds. The benefits of Mustard oil can be attributed to its properties as antibacterial, anti fungal, hair vitalize. Mustard oil has been widely used as massage oil, due to its healthy effects on the body and its beneficial effect son the skin.
This is a Vegetarian product.
Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia. They have been used in Chinese medicine since 3000 years and find an important place in the science of Ayurveda too.