Spinach ,well known as Palak is a traditional Indian vegetarian meal.Palak Paneer(Spinach & Indian cottage cheese ) curry is a very popular item in Indian menu. Serve on its own or with Nan bread or chapatti or as a side dish with any vegetable or meat curry. Simply heat and serve. Suitable for Vegetarians.
Available in 395g tins.
Pumpkin seeds are rich in Minerals & Vitamins such as Potassium, Phosphorous, Magnesium, Vitamin B6 and Thiame. These seeds are also a good source of the essential acid Omega 3. These seeds also have a relatively low calorie value when compared to other seeds.
Enjoy a handful of mild nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and get a wealth of nutrition at the same time.
Sunflower seeds are the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center.
Since these seeds have a high oil content, they are one of the main sources of polyunsaturated oil.
Include sunflower seeds as a part of your healthy diet.
Paatra (Colocasia Leave’s Rolls) is very famous gujarati recipe. Paatra is made from Arbi (Colocasia) leaves. Litteral meaning of “Paatra/ Patra in gujarati is Leaves“. That’s why this recipe was named Paatra. The recipe has sweet, tangy and spicy taste. Paatra can be served all alone or it can be served as side dish in gujarati thali (dish).