Natco Black Eye Beans, A classic bean with a "dry" but creamy texture.

Like a black mung bean but slightly sweeter and creamier, use in the same way as mung beans. A base for many dals and goes well with red kidney beans cooked together. Urid Beans are a good source of protein and are high in dietary fibre. Available in 500g bags.

Alubia Beans are also known as White Kidney Beans and Cannelloni beans. Beans and pulses are naturally low in fat high in fiber and rich in protein.

The worlds most popular spice. True pepper is actually a berry (not be confused with paprika, cayenne pepper, chilli pepper, red pepper and bell pepper). Whole black peppers are the dried berry fruit containing a single seed. The dried fruit flesh gives the wrinkled apearance typical of black peppercorns. Pepper gets its heat from the piperine compound found in the fruit skins and the seed itself. The skin also contains important flavour compounds which give black pepper its distictive citrus and woody notes. White pepper has the fruit and skin removed which determines the difference in flavour between black and white pepper. Ingredients Whole Black Pepper Nutrition / Allergen Information Suitable for vegetarians Gluten Free Available in 1Kg bag

Black pepper has a sharp, pungent aroma and flavour while white pepper is hotter, less subtle and mildly fermented. Pepper is found next to salt on most every table and is used to flavour all types of dishes in cuisines worldwide. Suitable for vegetarians Gluten Free Available in 300g bag