Sunflower Oil contains high levels of polyunsaturates and also has a high Vitamin E content which helps prevent rancidity. It is considered a superb salad oil and is a great addition to tossed fruit, vegetable or pasta salads.
For all frying, baking & salads, High in polyunsaturates and vitamin E, Suitable for vegetarians.
Tukmaria and sabza are another name for basil seeds. Tukmaria has a very mild flavour (rather like poppy seeds) and is generally used in light desserts thanks to its gelatinous properties when it's soaked and swells in water