Rice Flour is freshly milled from specially selected rice grains and is perfect for making idlis, dosas and puddings.
Rice Flour is perfect for both sweet and savoury dishes. Milled to a superfine texture which lightens sponge cakes and makes deliciously smooth sauces.
A finer ground version of the above, it can be used to make a lovely coating or to make the skin of roast chicken deliciously crispy.
Available in 500g bags.
While uncooked, the matoke is white and fairly hard; cooking turns it soft and yellow. The matoke is then mashed while still wrapped in the leaves or bags and often served on a fresh banana leaf. It is typically eaten with a sauce made of vegetables, ground peanut, or some type of meat (goat or beef)
The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable.