Samba is a variety of rice grown in Tamil Nadu, some other parts of India and Sri Lanka, and has a small ovular grain, compared to the long grain of basmati rice. This rice is also very popular in West Bengal and there it is known as Gobindo bhog.
Makhana or foxnut is an Asian water plant which is mainly cultivated for its edible seeds. They are a great alternate for snack. Makhana is quick to digest with healthy nutritional content. Makhana acts as an anti oxidant, very light and good for digestion.
The lemon, Citrus limon Osbeck, is a species of small evergreen tree in the flowering plant family Rutaceae, native to South Asia, primarily Northeastern India.
Enjoy a handful of mild nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and get a wealth of nutrition at the same time.
Sunflower seeds are the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center.
Since these seeds have a high oil content, they are one of the main sources of polyunsaturated oil.
Include sunflower seeds as a part of your healthy diet.