Ashoka Green Chilli Whole (Without Stem) 310g (Frozen)

Ashoka Indian Green Peas 310g

Fenugreek can be used both as an herb and a spice, though their flavor is similar. Theleaves (top) are available fresh, frozen, or dried.

Green vegetable ; half cut with slices of karela bitter gourd momordica charantia with red seeds on white background

INDIAN BEAN SEEDS FROZEN AND PACKED WHILE FRESH

Freshly frozen 100% natural No added water No additives or preservatives No added colours or flavours Suitable for vegetarians

TASTY VEGGIES Bergo Chopped Spinach is sure to be a hit at your family meals 365 days a year. QUICK AND CONVENIENT Bergo offers a variety of premium vegetable options that can be ready in minutes. HEALTHY SIDES Our vegetables contain no preservatives or artificial ingredients, so you can feel good about the food you are serving. GREAT FOR RECIPES These frozen veggies are not only great by themselves, but are also ideal for your favorite recipes. FRESH AND HEALTHY Our top quality vegetables are picked and frozen at the peak of freshness, which locks in the nutrients and fresh-picked flavor.

Hand picked vegetables Fresh & Delicious in taste Easy to use, Time saving Delicious in taste 100 % organic

They are also known as green chick peas. As the name suggests, they are dark green in colour and tender with pods.

Trichosanthes dioica, also known as parwal, parval, pointed gourd, Wild snake gourd, patola, green potato is a vine plant in the Cucurbitaceae family, similar to cucumber and squash, though unlike those it is perennial. It is a dioecious vine plant with heart-shaped leaves and is grown on a trellis.

Being low on the glycemic index and high on the fibre and protein content, these also come loaded with antioxidants and nutrients like Vitamin A, C, B6, K, iron, zinc, copper, magnesium, and phosphorous. Add peas to whatever you eat. Steam, boil, sautee, bake, grill, fry. Go ahead and put it in soups, pastas, sandwiches, salads, or even in curries. Can be used both fresh and frozen.

Available from us fresh and nutritious tuvar lilva that is grown under safe conditions. Today, we are well reckoned among the key tuvar lilva vegetable suppliers, based in India.

Ashok Lila Lasan(cut) Frozen 250g

Ashoka Indian Chickoo Frozen 310g

Jamun or Black plum is an important summer fruit, associated with many health and medicinal benefits.

Tindora are a cross between a cucumber and a gourd and can be used in curries, pickles, salads, marinades and may more. Shana Tindora may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

The wide use of Dudhi in numerous dishes may be partly attributed to its nutritional value as well as its versatility. Shana Dudhi may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Shana Punjabi Tinda grows from a vine plant and is popular in South Asia where it is known for its sharp citrus taste. Shana Punjabi Tinda may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

The health benefits of Arbi/ Arvee/ Colocasia Root include its ability to improve digestion, lower your blood sugar levels,protect the skin, boost vision health, increase circulation,decrease blood pressure, aid the immune system and prevent heart disease, while also supporting muscle and nerve.

Bombay Walla Yam (Suran) 315g