Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese nutrients important for energy production, brain health, immunity, and bone health.
Pistachio, a member of the cashew family originating from central Asia and the Middle East. The kernels are often eaten whole, either fresh or roasted, used in ice creams, deserts, salads. Filled with energy, carbohydrates, fat, proteins, vitamins and minerals.
Fudco Cashew Nuts are packed with energy, antioxidants, minerals and vitamins that are essential for robust health. They are also full of soluble dietary fibber, and numerous health-promoting phytol-chemicals and heart-friendly monounsaturated-fatty acids like oleic, and palmitoleic acids.
A cranberry is a fruit. It grows on an evergreen dwarf shrub. Cranberries are in the genus Vaccinium, and its subgenus Oxycoccus. In some classification methods, they are regarded as a genus in their own right.
Walnuts are great in baked goods and breakfast treats like zucchini walnut bread, carrot walnut muffins and apple walnut pancakes Prepare a delicious meal. Sprinkle some toasted walnuts to add flavor to your meal.