Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
A popular vegetable in India, this tiny gourd can now be found in Indian markets in California and elsewhere. Here it is always sold green, looking very much like a tiny cucumber, but in India it is also sometimes used in it's scarlet red mature stage.
Normally sauteed in hot oil before adding vegetables to your dish. Used in pickles and chutneys and an important ingredient of the Vindaloo. Sprouts easily like cress. Excellent in salads.
Available in 400g bags.